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Sencha Tea Benefits for Health

Sencha tea benefits for health are numerous due to its high concentration of antioxidants and aminoacids. Especially, first-harvest sincha green tea that is organic and Japanese. Sencha boosts your immune system, brain function, prevents cell oxidation and aging, detoxes your body, is antibacterial and so much more. 

What is Sencha?

Sencha is a Japanese green tea that is the most popular tea in Japan and it was the first tea to be steeped in hot water to release its benefits, aroma and taste. Sencha green tea can be harvested during different seasons, but what is the best sencha green tea? The most exclusive sencha is Sincha or Ichibancha, that means first-harvest sencha, which is harvested during the first time of the year.

What Doest Sencha Taste Like?

Matcha Oishii's Organic Sencha has a balanced flavor with just the perfect amount of sweetness and creates the perfect umami in each cup. 

Sencha Tea Benefits for Health

1. Sencha is Rich in Antioxidants. The antioxidants contained in Japanese sencha green tea are mainly catechin polyphenols, which are the most powerful antioxidant. The most abundant catechin in sencha tea is Epigallocatechin Gallate (EGCG), which protects body cells against oxidation, heart disease, lowers cholesterol and prevents ageing, keeping skin young looking and promoting elastin production. 

2. Fat Burning, Weight-Loss. Sencha green tea is naturally detoxing due to its chlorophyll content, helping burn fat even overnight and thus promoting weight-loss and fighting cardio-vascular problems. Aiding digestion and being anti-bacterial and anti-microbial.

3. Immune System Boosting. Due to its high level of antioxidants and aminoacids, Japanese sencha boosts the immune system, fights virus and bacteria and promotes a healthier immune system.

4. Fights Bad Breath and Promotes Good Hygiene. Due to sencha tea's high content of chlorophyll, sencha tea benefits for health include fighting bad breath and promoting oral hygiene. 

5. Mental Focus and Clarity. Sencha green tea is high in L-theanine, a powerful aminoacid which helps release dopamine in your brain, promoting mental focus and clarity and a happier mood.

Sencha tea benefits for health are numerous, drinking one cup per day can surely be delicious and healthy, and it is easy to drink hot or cold and combine with your meals or simply to drink during your day. 

Want to try the Highest Quality of Organic Sencha available in Japan?